Yoga with Healer Lorraine- 3 week Class Series Or Drop in Class - 9:00am - 10:15am - December
Join Healer Lorraine for a rejuvenating yoga class that offers a complete practice tailored to enhance your overall well-being. This session features essential sequences designed to promote alignment, balance, flexibility, and strength, ensuring that you cultivate a solid foundation for healthy bones. As you move through thoughtfully crafted poses, you'll focus on building strength and balance, allowing your body to feel empowered and stable. The class incorporates pranayama techniques to deepen your breath, helping to calm the mind and foster a sense of tranquility. Conclude your practice with a period of deep rest, allowing you to fully absorb the benefits of the session and achieve a quiet, peaceful state of mind. Whether you're an advanced beginner or an experienced yogi, this class is an invitation to harmonize your body and spirit, leaving you refreshed and centered. Come and experience the transformative power of yoga!
3 week Class Series $95
(December 4, 11, & 18)
Single Class $30
Join Healer Lorraine for a rejuvenating yoga class that offers a complete practice tailored to enhance your overall well-being. This session features essential sequences designed to promote alignment, balance, flexibility, and strength, ensuring that you cultivate a solid foundation for healthy bones. As you move through thoughtfully crafted poses, you'll focus on building strength and balance, allowing your body to feel empowered and stable. The class incorporates pranayama techniques to deepen your breath, helping to calm the mind and foster a sense of tranquility. Conclude your practice with a period of deep rest, allowing you to fully absorb the benefits of the session and achieve a quiet, peaceful state of mind. Whether you're an advanced beginner or an experienced yogi, this class is an invitation to harmonize your body and spirit, leaving you refreshed and centered. Come and experience the transformative power of yoga!
3 week Class Series $95
(December 4, 11, & 18)
Single Class $30
Join Healer Lorraine for a rejuvenating yoga class that offers a complete practice tailored to enhance your overall well-being. This session features essential sequences designed to promote alignment, balance, flexibility, and strength, ensuring that you cultivate a solid foundation for healthy bones. As you move through thoughtfully crafted poses, you'll focus on building strength and balance, allowing your body to feel empowered and stable. The class incorporates pranayama techniques to deepen your breath, helping to calm the mind and foster a sense of tranquility. Conclude your practice with a period of deep rest, allowing you to fully absorb the benefits of the session and achieve a quiet, peaceful state of mind. Whether you're an advanced beginner or an experienced yogi, this class is an invitation to harmonize your body and spirit, leaving you refreshed and centered. Come and experience the transformative power of yoga!
3 week Class Series $95
(December 4, 11, & 18)
Single Class $30